How Throne Helps
Fewer surprises
Spot clear patterns in your gut health, so “why today?” turns into “here’s what’s changing and why” so you can adjust sooner.
Personalized hydration
See where your fluids stand, with gentle nudges on days you need them most.
Effortless tracking
Throne automatically starts and ends sessions with hands-free detection. No extra steps. Throne is built around your routine.
Private by design
Throne sees your waste, not you. Your data is encrypted, secure, and owned by you.
